January 5, 2019

Due to popular demand I'm continuing this series - the Working Momma Diaries -  to share some of the things I've learned while balancing work and being a momma.

For those that don't know me well, I travel for work. I used to travel every week and took a role for the current year where I travel about 1-2 times a month instead. My husband also travels for work 100% of the week. Needless to say, we have spent the past few months figuring out a new routine and balancing crazy travel, airplanes, nap times, family time, bedtime, and trying to find time for friends and romance. I looked around and realized a lot of my momma friends work and figured I'd share some of the best tips I've learned from them and my time so far. 

So I'm trying to loose my holiday weight and detox. I have been struggling with this shoulder pain since August and PT, workouts, rest, and all of the other things prescribed to me are not working. Thus, my dr suggested I try an anti-inflammatory diet to see if that helps. So...

August 18, 2018

An easy, cute way to make healthy options during the summer

May 26, 2018

My favorite salad to make while grilling out

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